Pineapple Chicken & Rice Bowl



  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • ¼ cup chopped onions
  • 3 pieces chicken breast, chopped
  • 2 cups chopped pineapple
  • 4 cups cooked brown rice
  • 3 tablespoons soy sauce
  • Salt & pepper


  1. Heat up a frying pan or wok on medium high heat. Add olive oil, minced garlic and chopped onions, sauté until fragrant. Add chopped chicken and pineapple, sauté for about 5 minutes. Add the rice. Add soy sauce and stir fry until everything is heated through. Adjust seasoning to taste and serve while hot.
  2. You can also add as many veggies to the recipe as you want!


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