Thai Salmon Curry



  • 1 tablespoon
  • extra-virgin olive oil
  • ½ red onion, chopped
  • 1 tablespoon minced fresh ginger
  • 1 tablespoon curry powder
  • 1 red bell pepper, seeded and chopped
  • 1 15-ounce can full-fat coconut milk
  • 2 tablespoon pure maple syrup
  • 1 tablespoon freshly squeezed lime juice
  • 1 tablespoon soy sauce
  • 1-pound salmon
  • Salt & pepper


  1. In a large skillet over medium-high heat, heat oil. Once the oil is hot but not smoking, add the salmon and cook for 8 minutes.
  2. Add the red onion and sauté for 3 minutes, until softened. Add the ginger and curry powder and stir with a wooden spoon for 1 minute more.
  3. Add a splash of water to the pan, scraping the bottom with the wooden spoon or a spatula to make sure nothing is stuck. Add the bell pepper, coconut milk, maple syrup, lime juice, and soy sauce.


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